I signed up for Spiritual Cardio because I wanted to do something for myself. I was willing to do anything to become emotionally mature. I loved that I could talk openly about things that I had stuffed my whole life. The course pushed me to be honest with myself. If you are ready to dig deep and let go of the shit you've been holding onto, this is something you should try. Don't be afraid to talk about your truth – speak up because this is for your healing!