Welcome to Spiritual Cardio

I am the founder of Spiritual Cardio™, a group coaching program created to help women become the archeologists of their story to make peace with their inner truth. It’s based on how I pulled myself out of suffering. I’ve poured all of my heart’s pain and my soul’s wisdom into this program. Along the way, I’ll share my story to provide you with hope and empower you to do your inner work.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram